Meatless Lasagna and 70's Toys

So Yeah... I am constantly hungry right now and we MUST nip this in the bud!!  Nip it I say!  Low carb is a great way to get rid of cravings however... at first it is hard going through detox!     Tonight I am going to show you a little about low carb and I also have an amazing video on how to make meatless lasagna.  No noodles but they say the cheese makes you think of noodles... we will see.




Many of you know that in the past I lost 105 pounds on this method.   The trick is to delete the following from your diet strictly for the first 2 weeks.  After that you can eat some carbs as long as you stay at 2 NET Carbs.  More on that soon.

Delete these items for the first two weeks.... it's going to be HARD

• potatoes
• all grains (flour, bread, rice, wheat, pasta.. ect and so forth)
• NO sugar

READ LABELS!

What is NET Carbs?    Take the total Carbohydrates and subtract the Dietary Fiber.  What is left over is your NET Carbs.

If you see something called Sugar Alcohol, then subtract that as well.  (notice that this label says sugars... do NOT subtract that.

And there you have it...  try to keep 20 or under carbs a day and the weight will melt off.  UP YOUR FAT.  You want to be low carb high fat.  Why?  Because your body will no longer be using carbohydrates for fuel.  It will now how to find something else to burn and you certainly don't want it to be burning MUSCLE!  Up your fat, your body will burn it off and OUT from the inside.. It doesn't make so much sense huh?  Well take it from me, it works!

Tonight's Blast from the Past is still the 70's.  Let's look at the popular toys from the 70's.

I love organization tips, and when everything is a $1  I love it even more!  Let me know what tips you like the best.

Let me know if you enjoyed today's post!

Happy Monday Friends!

Well I say happy Monday.  OMG.... I have been working 20 hours overtime a week so today I am like over it!  I want to wrap up in a blankie and watch some girly movies on Lifetime.. but such is life.  I'm getting up in a few hours to start all over again!  Tell me in the comments about your day today!

    I'm going to have to go low carb again...  gaining weight and I've come too far to go backwards now.   Today's recipe that I would like to try is this one! It is a One Pan Mexican Skillet




I am excited to try this!  If you try this please let me know.

Who remembers Disco Dancing?  This Saturday I was driving to thrift stores... and the Bee Gees came on the radio.  I immediately was transported back to my Disco Days.  Dancing under the Disco Ball lights , it was an amazing memory.  For those of you who missed that era.. and for those that want to revisit,  watch this video of the Bee Gees, Disco Dancing and other scenes of the era!  

Totally excited about our new product in my skincare company!  It is a moisturizer / tinted.. not heavy foundation and not too light like a BB or CC Cream.  It doesn't clog your pores and improves tone and texture as well.  Of course!  What else would the leading 2 dermatologist put on their must have list?  




I am continuously aging backwards!

That is all for tonight.  I hope you your tomorrow is everything you hope it to be.  Be kind to yourself and others!